Category: Family

7 signs that you need to love yourself more than

Is it possible to require that others appreciate you and accepted for who you are, if you do not love itself? Begin to appreciate yourself and see how your life will change.  Our life is too short to worry about what people think about us around. Try to love myself more ! How often do […]

What happens to our bodies when we sleep less than 8 hours a day?

Did you know that lack of sleep negatively affects the condition of our skin?Healthy sleep promotes cell regeneration and stimulates the production of hormones that make our skin becomes supple and smooth. Do you have difficulty sleeping? You sleep less than 8 hours a day? If you answered yes to these questions, be careful. Lack […]

10 diabetes symptoms that should not be ignored

Although some of the symptoms of diabetes may also indicate other diseases or disorders are small, it is always better to pay attention to them and, if necessary, consult a physician.  Diabetes – is one of the so-called “diseases of slow-killers”, as it develops almost no symptoms and therefore it is very difficult to diagnose. […]

Natural cream based on coconut oil for the skin around the eyes

The combination of coconut oil and vitamin E is an excellent tool for moisturizing the skin and prevent the appearance of facial wrinkles around the eyes. The skin around the eyes is very thin and delicate , her first wrinkles appear and spoil our appearance. And because the level of collagen and elastin in the […]

All you need – it is water: 7 different recipes

Have you ever tried to solve problems such as diarrhea or constipation with water? Instead of resorting to chemicals or aggressive treatments, the liquid will help us to cope with many problems. Did you know that a simple  water can cleanse the body, improve digestion, help us to easily lose weight, relieve migraine, make beautiful  […]

To make the skin in the neck was supple, and a double chin was reduced, it is necessary not only to monitor their diet and drink plenty of water, but also to do special exercises daily. Double chin – a large concentration of soft fatty tissue in the chin area. The cause of sagging skin […]

Baby care. Truth and myths about vitamins

Baby care. Truth and myths about vitamins

Life-giving substance word “vitamin” comes from the Latin word “vita”, which means “life.” Vitamins – a group of biologically active organic compounds of various structure and composition required for the proper development and the life of the organism; are indispensable to the supply factors. The discovery of vitamins is associated with the name of Russian […]

HEALTHY FOOD WITHOUT BORDERS

HEALTHY FOOD WITHOUT BORDERS

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We are all so accustomed to treat their needs for food, that sometimes just stop to think about what and how we consume. Snacks and seizure stomach cramps hamburger buns and hot dogs in times of short dashes from the office to the car for us today a normal state of affairs. At the same […]

Excess exercise brings menopause

Excess exercise brings menopause

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The study showed that women who have too much to exercise and lean on foods useful for the cardiovascular system are at risk of early menopause start. Direct communication between workouts and a healthy diet on the one hand and the time of entry into menopause is not, since the beginning of time, it is […]

Thrush: Do we know enough to get rid of it?

Thrush: Do we know enough to get rid of it?

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Almost every woman at some point in their lives faced with such unpleasant disease, as thrush, and some of this problem constantly haunts much compromising mood and relations within the family.Discharge and itching (the most frequent symptoms) can be simply unbearable, making run to the doctor and may be moderately severe but debilitating, continue day […]