Category: lifestyle

7 positive phrases that you need to tell yourself every day

The human mind is much greater effect on our daily lives than it may seem at first glance. Repeating these phrases every day, we are able to make our lives better and happier. The daily repetition of these positive phrases ┬ácan make you the protagonist of your life and your best friend. If you really […]

How to clean the skin with almonds and rosemary water

Do you know how to properly clean the skin ? Doing this every day is just as important, as well as moisturize it with suitable creams and lotions. Cleansing the skin helps remove dirt and traces of make-up and dead cells that make our skin dull. Discover in this article how you can clear your […]

Morning cocktail, which will help reduce the level of triglycerides in the blood

In order to maintain the level of triglycerides in the norm, you need not only eat less, but also begin to eat a more balanced and healthy food. Rather, the level of triglycerides in your body raised, if you are overweight or you overeat. Triglycerides, like cholesterol, lipids belong to the group, but are authentic […]

7 bad habits, because of which the breast droops

Do you know, that the breast may sag due to a sedentary lifestyle and deficiency of physical activity? This musculature also needs regular workouts. Do not run it. Ptosis of the breast or drooping breast , is a natural process occurring due to progressive loss of elasticity of the skin and breast tissue. That is […]

How to get rid of cellulite?

How to get rid of cellulite?

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About cellulite know and adult women, and very young beauties. “Orange peel” is considered aesthetically unappealing, but not everyone understands what it is and the reason for the appearance of cellulite. Today we tell, which is why there is cellulite and how to get rid of it. Some modern experts even call cellulite “disease of […]

HEALTHY FOOD WITHOUT BORDERS

HEALTHY FOOD WITHOUT BORDERS

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We are all so accustomed to treat their needs for food, that sometimes just stop to think about what and how we consume. Snacks and seizure stomach cramps hamburger buns and hot dogs in times of short dashes from the office to the car for us today a normal state of affairs. At the same […]

Excess exercise brings menopause

Excess exercise brings menopause

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The study showed that women who have too much to exercise and lean on foods useful for the cardiovascular system are at risk of early menopause start. Direct communication between workouts and a healthy diet on the one hand and the time of entry into menopause is not, since the beginning of time, it is […]

The most useful types of tea: white and green

The most useful types of tea: white and green

Possible positive consequences for our health from the consumption of tea are confirmed by many studies. Useful considered the least processed teas: white, green, various herbal teas.   Broth or herbal tea can be made from the flowers, leaves, seeds, roots. Typically, some of these plants are filled with boiling water, then infused for fifteen […]

Why is the first impression does not really matter

When I met my future wife, she was not interested in me, unlike her friend. But when we got closer to communicate, I suddenly realized what it really wonderful and how skillfully hid it at the first meeting. Honestly, I can not even remember a time when we were introduced – so it seemed to […]